This program will provide you with a series of stretches and exercises that you can perform to improve the health of your back.
I have been through one year of physiotherapy when I hurt my back, and have collected the stretches and exercises that have helped me recover, all in one program.
This program is suitable for everyone who wishes to improve the health of their back.
What to expect:
After the purchase you will receive access to the PDF of the program, which you will be able to download on your device.
This program involves the use of guidelines that could put your health and safety at risk. Giulio Sironi is not a doctor, dietitian or practitioner and should not be considered a substitute for such. The advice provided in this website is not a substitute for medical advice. By accepting this eventuality you take upon yourself the responsibility of potential injuries that could derive from improper conduct in the gym or during the course of this program. Giulio Sironi will not be responsible for any injury that you might encounter by following this program. You should always consult your doctor before starting any training or nutritional plans. By purchasing this product you accept the above stated conditions.