This program will provide you with a workout routine lasting 4 weeks, depending on your goal the program will be broken down and adapted. There will be only one phase in this program.
What to expect:
- After your purchase you will receive forms to complete.
- Through the forms I will obtain all the information (goal, logs, data, etc).
- With the forms you completed I will proceed to design the plan tailored to you.
- The plan will be ready within 3 days from when you will send me back the forms.
This program involves the use of weights and weight training that could put your health and safety at risk. Giulio Sironi is not a doctor, dietitian or practitioner and should not be considered a substitute for such. The advice provided in this website is not a substitute for medical advice. By accepting this eventuality you take upon yourself the responsibility of potential injuries that could derive from improper conduct in the gym or during the course of this program. Giulio Sironi will not be responsible for any injury that you might encounter by following this program. You should always consult your doctor before starting any training or nutritional plans. By purchasing this product you accept the above stated conditions.